Nourish and Grow Yoga
Minneapolis, Minnesota
Ashley has studied several yoga modalities to offer her students whatever their unique body needs including Vinyasa Hatha Yin Pre-natal Breathwork Yoga Nidra Meditation and Yoga Tune Up® She is devoted to my yoga studies and earned an RYT certification in and now holds an experienced E-RYT certification and YACEP credential Ashley helps her students discover their potential through yoga meditation and self-love She works with people of all ages and those with varying levels of flexibility and physical fitness Yoga in its many forms has something to offer everyone Ashley Vasas is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS.
About
Ashley has studied several yoga modalities to offer her students whatever their unique body needs including Vinyasa Hatha Yin Pre-natal Breathwork Yoga Nidra Meditation and Yoga Tune Up® She is devoted to my yoga studies and earned an RYT certification in and now holds an experienced E-RYT certification and YACEP credential Ashley helps her students discover their potential through yoga meditation and self-love She works with people of all ages and those with varying levels of flexibility and physical fitness Yoga in its many forms has something to offer everyone Ashley Vasas is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS.
Styles Taught
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