Avni Garg
Saskatoon, Saskatchewan
Namaste my name is Avni she/her I am a Registered Yoga Teacher and have been a self-practicing yogi most of my adult life I strive to practice and teach yoga in a way which celebrates the South Asian roots of yoga as a way of life beyond asanas body movements alone; for introspection empowerment and compassion I endeavour to do this by integrating Sanskrit into my teaching discussing yoga philosophy when appropriate and placing an emphasis on pranayama breath work and meditation I truly believe that yoga is for everyone - if you can breathe you can practice yoga It is for all bodies identities and minds I aim to create an inclusive environment within which I hold grace with myself and others to learn from each other My professional background beyond the mat was as a Registered Midwife Consequently sexual and reproductive health informed choice advocacy and body autonomy are all values that lie close to my heart I currently live in Saskatoon on Treaty Territory and in the homeland of the Métis .
About
Namaste my name is Avni she/her I am a Registered Yoga Teacher and have been a self-practicing yogi most of my adult life I strive to practice and teach yoga in a way which celebrates the South Asian roots of yoga as a way of life beyond asanas body movements alone; for introspection empowerment and compassion I endeavour to do this by integrating Sanskrit into my teaching discussing yoga philosophy when appropriate and placing an emphasis on pranayama breath work and meditation I truly believe that yoga is for everyone - if you can breathe you can practice yoga It is for all bodies identities and minds I aim to create an inclusive environment within which I hold grace with myself and others to learn from each other My professional background beyond the mat was as a Registered Midwife Consequently sexual and reproductive health informed choice advocacy and body autonomy are all values that lie close to my heart I currently live in Saskatoon on Treaty Territory and in the homeland of the Métis.
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