Awilda L. Olah
Macedonia, Ohio
Awilda Olah started her yoga journey in when she was introduced to Kundalini yoga by a friend She moved into a vinyasa flow style in due to a few physical issues Feeling the change in her body mind and spirit she decided to take her love for yoga further and become a certified instructor Being part of the yoga community is very satisfying as she is able to experience growth within the students and herself each week She says theres an intoxicating feeling when you see a person meet themselves where they are each time they join her on the mat or in the woods for one of her YogaHikes Everyone can do yoga is one of her mantras she welcomes everyone to come and experience yoga in and out of the studio Awilda will guide you to connect breath to movement with soothing guiding queues that will help expand your body mind spirit and soul that will leave you feeling relaxed and refreshed Her favorite quotes are “Embrace the mess” and “If you can breathe you can do yoga”.
About
Awilda Olah started her yoga journey in when she was introduced to Kundalini yoga by a friend She moved into a vinyasa flow style in due to a few physical issues Feeling the change in her body mind and spirit she decided to take her love for yoga further and become a certified instructor Being part of the yoga community is very satisfying as she is able to experience growth within the students and herself each week She says theres an intoxicating feeling when you see a person meet themselves where they are each time they join her on the mat or in the woods for one of her YogaHikes Everyone can do yoga is one of her mantras she welcomes everyone to come and experience yoga in and out of the studio Awilda will guide you to connect breath to movement with soothing guiding queues that will help expand your body mind spirit and soul that will leave you feeling relaxed and refreshed Her favorite quotes are “Embrace the mess” and “If you can breathe you can do yoga”.
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