Chester Township, New Jersey
Barbara Pantazopoulos is a certified -hour certified yoga instructor She is certified in vinyasa flow yoga sculpt yin and has additional training in Trauma Sensitive Yoga for post-traumatic stress disorder She maintains her -hour RYT designation with the Yoga Alliance Barbs own yoga journey began in when she sought stress relief from a high-pressure corporate job Looking to deepen her own practice in she completed her -hour teacher training with Yoga by Degrees in Chicago During the same frame she finished a certification in Trauma Sensitive Yoga with the Trauma Center at Justice Resource Institute out of Brookline MA In she expanded her teaching and was certified in yoga sculpt also with Yoga by Degrees And in she completed her -hour vinyasa flow & yin certifications with Flipped Dog Yoga in New Jersey In Barbs class expect a mindful meditative theme woven into a strong physical flow guiding students toward inner peace authenticity and being in the present moment At the end of the practice savor in a delightful and restful savasana.
About
Barbara Pantazopoulos is a certified -hour certified yoga instructor She is certified in vinyasa flow yoga sculpt yin and has additional training in Trauma Sensitive Yoga for post-traumatic stress disorder She maintains her -hour RYT designation with the Yoga Alliance Barbs own yoga journey began in when she sought stress relief from a high-pressure corporate job Looking to deepen her own practice in she completed her -hour teacher training with Yoga by Degrees in Chicago During the same frame she finished a certification in Trauma Sensitive Yoga with the Trauma Center at Justice Resource Institute out of Brookline MA In she expanded her teaching and was certified in yoga sculpt also with Yoga by Degrees And in she completed her -hour vinyasa flow & yin certifications with Flipped Dog Yoga in New Jersey In Barbs class expect a mindful meditative theme woven into a strong physical flow guiding students toward inner peace authenticity and being in the present moment At the end of the practice savor in a delightful and restful savasana.
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