Barbara Polowy
Greenfield, Massachusetts
Barbara Polowy ERYT RYT YACEP has a special interest in restorative and resting practices and yoga for older populations After her training in Embodyoga with Patty Townsend she studied with Judith Hanson Lasater Carol Krucoff and Kimberly Carson Sara Meeks and Richard Miller Barbaras classes encourage students to explore mindful practice of classic yoga asana breath awareness and meditation techniques to reduce stress increase energy improve balance and flexibility and safely support everyday movement.
About
Barbara Polowy ERYT RYT YACEP has a special interest in restorative and resting practices and yoga for older populations After her training in Embodyoga with Patty Townsend she studied with Judith Hanson Lasater Carol Krucoff and Kimberly Carson Sara Meeks and Richard Miller Barbaras classes encourage students to explore mindful practice of classic yoga asana breath awareness and meditation techniques to reduce stress increase energy improve balance and flexibility and safely support everyday movement.
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