Beatrice Barlet

I have been practicing for other 25 years in France and for the past 8 years in the USA. I am specializing in Rolfing and also I love pampering pregnant women with pre and post natal massage. On top, I give them one and one yoga session at the comfort of their homes before and sometimes during a massage session. During pregnancy, the body goes through many changes, which creates mental and physical stress. A way to maintain a healthy mind and body is to practice yoga. Prenatal yoga focuses on poses for pregnant women, in order to increase strength and flexibility. Post-natal yoga focuses on poses for women who just gave birth and need to be careful about improving their perineal muscles first before getting their abs back.