Belinthia Elder
Florence, South Carolina
Belinthia Elder is a 500 Registered Yoga Teacher (RYT) with Yoga Alliance, registered dietitian nutritionist, and Co-Founder of SOULIFT, a Yoga, Pilates and Barre Studio in Florence, SC.
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About
Belinthia Elder is a 500 Registered Yoga Teacher (RYT) with Yoga Alliance, registered dietitian nutritionist, and Co-Founder of SOULIFT, a Yoga, Pilates and Barre Studio in Florence, SC.
In addition to studio ownership she also is a YACEP and Lead Trainer of SOULIFT School of Yoga, a Yoga Alliance approved 200 hour RYS teacher training program. As a self proclaimed bliss seeker, she is forever on a lifelong quest for uncovering and remembering inherent beauty, love, and truth in every breath. She received her 200 hr RYT training from Inlet Yoga in Murrells Inlet, SC in February 2014. She completed her 500 hour training at with The Hard & The Soft Yoga Institute in the spring of 2018 with Beryl Bender Birch, the founder of Power Yoga as well as completing a 300 hour Ayurvedic Training with Katie Silcox. She has taught at the first and second annual SC Yoga & Healing Arts Festival. Her practice has been an anchor during both the high and low seasons of her life. Belinthia believes that a yoga practice constantly showers you with blessings, truth, and grace, and invites you to live life with a heart wide open. Her intention with each class is to inspire the journey of self discovery with the union of breath, body, mind and soul. As part of her own healing from body dysmorphia and eating disorder recovery she hopes to bring her students back home into their body, rekindling the relationship of body, mind and Soul. Belinthia is a mama bear and a loving wife and if she's not on her mat, you can find her enjoying wine or coffee and lounging in her PJ's devouring a good read.
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