Bernice Lanigan
Charlotte County, New Brunswick
I have been practicing yoga for over 17 years and decided 6 years ago I wanted to share my practice.
About
I have been practicing yoga for over 17 years and decided 6 years ago I wanted to share my practice.
Being a yoga teacher allows me the ability to help others experience the benefits of yoga and share the love. My favorite type of yoga is Yin where postures are held for longer periods of time and body/mind/soul feel as one. I teach in the coastal community of Oak Point, NB where the nature and beautiful scenery make it easy to appreciate mother earth! I consider myself a lifelong learner and I am always looking to advance my understanding as a Yoga Teacher.. Life is what you make it, live, love & laugh! My training includes 200 YTT, 100 Hrs in Yin, 50 Hrs in Restorative, 13 hrs in Seniors Yoga and 100 Hrs in Kundalini Awakening. I have also taken courses in Meditation and Chakras.
Styles Taught
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