Beth Jordan

Finding herself crippled with pain and stripped of her freedom to move, Beth sought out exercise and nutrition as her path to freedom and a full life. Using small basic movements, stretching, strength training and embracing an anti-inflammatory nutrition plan Beth fully recovered. Through this process, Beth fell in love with the empowering mind-body benefits of exercise and their impact on others. Beth became certified through the American Council on Exercise teaching classes in everything from kickboxing and cycling to senior fitness and ultimately managing a 17,000- square foot fitness facility. Following years of unique program design and health advocacy, Beth was appointed as a Subject-Matter-Expert and Spokesperson for the American Council on Exercise. Beth is relied on for expert analysis in the areas of women’s health and children’s fitness in publications such as SHAPE, Men’s Journal & SELF. Beth became a yoga teacher to help others realize their full potential not only on their mat but in their life. She believes in the whole person and recognizes the importance of practicing yoga from a physiological, psychological and communal state. Beth helps build communities of people committed to cultivating a life of possibility, in themselves and others and is passionate about exploring and uncovering what is possible within each of her students. Certifications & Education Yoga Alliance, RYT 500 Yoga Teacher American Council on Exercise, Personal Trainer American Council on Exercise, Orthopedic Exercise Specialist American Council on Exercise, Fitness Nutrition Specialist SCW Fitness Education, Group, Exercise Instructor, MBSR Program AED/CPR Certified B.S., Business, Radford University