Beth Tascione

It came back into her life, when she was a stressed-out high school student as part of a gym class alternative. Tucked away in a storage closet, alongside mats, cones, and volleyballs, she found her breath and moved her body in a way that felt very calming, centering, and not competitive at all. Finally, as an adult, making her way through the crazy world of acting, she found yoga one more time, and this time it took! She found what she had been looking for – a practice that allowed her to move her body with the breath, and express herself in a safe, non-judgmental environment. In 2003, Beth decided it was time to share her love for the practice. She studied at Laughing Lotus Yoga Center in NYC and received her 200 hour level certification. She is registered with the Yoga Alliance as an Experienced Registered Yoga Teacher. She has continued her studies with Jason, completing the 108 hour Anatomy Studies for Yoga Teachers course. She also studied restorative yoga with Judith Lasater and is certified as an Advanced Relax and Renew trainer. Beth’s main goal is to make yoga accessible to everyone. To that end, she creates a warm and safe environment where participants can explore the practice in a way that meets their needs. In her classes, Beth strives to maintain the balance of moving fluidly with the rhythm of the breath, while offering detailed alignment instruction. In addition to teaching yoga, Beth is a Reiki Master.