Bethany Grabe
Indianola, Iowa
Bethany Grabe is a yoga instructor in Indianola IA who first practiced yoga in to help counteract the side effects of stress and anxiety Her yoga took her on a spiritual journey that led her to obtaining her -Hour Registered Yoga Teacher RYT certification Her practice brings together asana pranayama mudra and mindfulness into a complete package where they are integrated and utilized for classes Bethany leads her Mixed-Level Hatha yoga classes in Indianola and Greater Des Moines areas by directly reflecting what she has experienced throughout her journey with a goal of others experiencing the same benefits of yoga on the mind body and spirit Bethany enjoys sharing tools with her students to help make life more enjoyable and have better general wellness.
About
Bethany Grabe is a yoga instructor in Indianola IA who first practiced yoga in to help counteract the side effects of stress and anxiety Her yoga took her on a spiritual journey that led her to obtaining her -Hour Registered Yoga Teacher RYT certification Her practice brings together asana pranayama mudra and mindfulness into a complete package where they are integrated and utilized for classes Bethany leads her Mixed-Level Hatha yoga classes in Indianola and Greater Des Moines areas by directly reflecting what she has experienced throughout her journey with a goal of others experiencing the same benefits of yoga on the mind body and spirit Bethany enjoys sharing tools with her students to help make life more enjoyable and have better general wellness.
Styles Taught
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