Washington, District of Columbia
I came to a consistent yoga practice seeking respite from the stress of my vocation as a Social Worker.
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About
I came to a consistent yoga practice seeking respite from the stress of my vocation as a Social Worker.
To me the many facets of yoga allow for a creative and inspired practice that can evolve depending on the needs of the student. I teach a powerful flow with intentional hands-on assists. My classes encourage students to build a strong foundation of alignment with breath and give them the opportunity to challenge themselves physically and mentally. When not in the studio you will find me gardening, traveling, and spending time with my husband and cat, James Bond.
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