Bonnie Walker

My work centers folks who are often left out of mainstream yoga spaces: neurodivergent practitioners, trans and queer communities, trauma survivors, and anyone seeking an embodied practice without the pressure to perform.I’ve been practicing yoga for over 20 years and teaching since 2011, with 12 years of teaching experience and 1,000+ of training across multiple methods. I hold certifications in alignment-based asana, trauma-informed facilitation, and biomechanics of human movement.Through Yoga Connexus, the virtual studio and digital library I built myself, every class includes:Closed captionsA downloadable, illustrated PDF of the sequenceEnglish and Sanskrit pose namesA full, printable transcript for previewing or practicing offlineMy approach is post-lineage, alignment-forward, and deeply shaped by social justice values. I believe yoga is a practice of liberation, not performance, and every body and every nervous system deserves access to its tools.Practice with me or explore the library at YogaConnexus.com.