Brandy Mamizuka

As a former collegiate athlete, she is naturally drawn to an alignment-based and disciplined approach to a yoga practice. She believes that the practice of yoga helps her to cultivate emotional calm, mental clarity and inner peace, all within a healthy, vital body. Brandy has trained extensively under Jason Crandell, known for being a “teacher’s teacher” and for integrating the best elements of power yoga, anatomical precision and mindfulness. She has also trained directly under Sumit Banerjee, creator of the Sumits Yoga franchise. Brandy is passionate about guiding her students toward increased body awareness, focused attention and mental fortitude through the practice of yoga. Her classes are challenging yet accessible, and integrate the best elements of power yoga, proper alignment and mindfulness.