Brandy brings over a decade of teaching experience to class as she guides you through Hatha yoga Public classes begin by centering in the space Then they move through progressive posture sequences utilize breath work and end in relaxation In addition Brandy has a Masters degree in Health Science and a Health Coaching Certificate from the Institute for Integrative Nutrition She also offers One on One Continuing Education classes workshops and private sessions Join Brandy and learn various skills from classical yoga philosophies to modern techniques.
About
Brandy brings over a decade of teaching experience to class as she guides you through Hatha yoga Public classes begin by centering in the space Then they move through progressive posture sequences utilize breath work and end in relaxation In addition Brandy has a Masters degree in Health Science and a Health Coaching Certificate from the Institute for Integrative Nutrition She also offers One on One Continuing Education classes workshops and private sessions Join Brandy and learn various skills from classical yoga philosophies to modern techniques.
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