Breeze Sansom

Her personal practice began in 2009 and what started as a new workout quickly became a healthy habit. “I started to gain a new awareness of my body and more importantly, my thoughts.” Breeze specializes in the fundamentals of yoga, focusing on the physical and emotional benefits of each pose.  As the body and environment are constantly changing, she encourages each student to be accepting of how they’re feeling and what their body is capable of in this moment. “By cultivating self-acceptance, each person can become more aware and more appreciative of their life experiences.” Physically, she focuses on proper alignment in postures and likes to offer modifications as stepping stones to achieving the full expression of each pose. Breeze hopes to help others connect with their inner strength and find peace of mind through their yoga practice.