Brenda Fischer

I am a Registered Yoga Teacher, NASM Certified Personal Trainer, busy professional, and a causal athlete . I seeks to maintain my active lifestyle while aging gracefully. I have been using yoga for the last 15 years to manage stress, improve performance and enhance my overall life experience. I would like to share my practice, knowledge and tools developed over the years with you. Classes are a creative flow designed to increase flexibility and mobility with a focus on optimal alignment. Join me on this journey in self awareness whether you are brand new to the practice of yoga or have been on the matt for awhile.