
Seattle, Washington
Brendan started practicing vinyasa yoga in high school for stress release.

About
Brendan started practicing vinyasa yoga in high school for stress release.
He trained with 405 Yoga in Powerflow which informs his sequencing based on natural movements of the body. Brendan has completed additional trainings in Progressive Ashtanga and Ashtanga to build his connection to the roots of the practice and build discipline. He is a continuous learner and owes his practice to the teachers that have supported him along the way.
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