Brissa Solis
Hayward, California
Brissa's practice comes from a life of playing all kinds of sports and recovering from injuries.
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About
Brissa's practice comes from a life of playing all kinds of sports and recovering from injuries.
I like mixing strength movements weaved in within my practice. I also find restorative yoga to be an often overlooked style but I believe in the benefits of allowing your mind and body to exists in both explosive and replenishing movements. Brissa is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
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