
I strongly believe Yoga can be accessible for Everybody, and can truly take each person through a personal journey of growth, happiness, and freedom.
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About
I strongly believe Yoga can be accessible for Everybody, and can truly take each person through a personal journey of growth, happiness, and freedom.
Yoga is a practice that brings us closer to the self, closer to others, and closer to the things we need in life to be fulfilled. I've been teaching yoga for 3 years, and was registered as a yoga teacher through the Yoga Alliance after completing a training with Breathe for Change August 2017. I am a Social Worker at a charter elementary school. I incorporate my knowledge and skills in social/emotional/mental wellness into the work I do with my yoga students. I have worked with large groups and have taught individual/small group sessions. I've worked with teens, adults, and elementary aged children. I have experience teaching Hatha, Vinyasa, Power Vinyasa, and have been trained in Restorative practices and Yin Yoga. I have 1.5 years experience running a mindfulness and meditation program as well. I look forward to bringing the practice of yoga (physically, mentally, spiritually, emotionally, and philosophically) to individuals and groups of all ages, backgrounds, identities, ability and experience levels. Special interests and skills include, but are not limited to: Children & teens, trauma informed, LGBTQ, athletes, corporate/business, equality & equity, feminism/female empowerment & body ownership, diverse physical & cognitive ability levels, men & boys challenging norms, atheists/diverse religious beliefs, & families.
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