
St. Joseph, Michigan
Brooke began her yogic journey in the beginning of 2009 and immediately fell in love with the lifestyle.
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About
Brooke began her yogic journey in the beginning of 2009 and immediately fell in love with the lifestyle.
After just three short months of maintaining a daily yoga practice and experiencing all the benefits yoga has to offer both physically and mentally, she was approached by the studio owner who advised her to become certified and teach. Coming from an athletic background and on the verge of becoming a personal trainer, Brooke decided to leave the gym behind. Under the guidance of the renowned Hilaire Lockwood at Hilltop Yoga in Lansing, Brooke completed her 200-hour all-level power teacher training immediately followed by an extra 100-hour hands-on training . Brooke now felt very prepared to share the gift of yoga with everyone around her. She moved to Tempe, Arizona and received her Bachelor’s of Science in Dietetics while continuing to teach Yin, Slow Flow, Power and Ashtanga Yoga. She believes in a balanced, holistic lifestyle consisting of mental clarity through Yoga and healthy eating. With years of travel and teaching under her belt along the west coast of the US, Brooke moved back to her hometown of St. Joseph, MI and completed her 500-hour advanced teacher training. After teaching around St. Joseph in gyms and on beaches for two years, she decided the town needed somewhere people can come together and practice in a beautiful space dedicated to the Yoga tradition and a holistic approach to health and wellness; a place where community can grow and nurture its students by supporting and encouraging each other. Through this approach, Yoga Life was born. At Yoga Life, Brooke teaches safe and alignment-based, Ashtanga-inspired, eclectic flows, linking breath to movement. Each class is unique and geared toward the energy level of everyone present and their needs for the day. She loves incorporating yogic philosophy into her classes and holds strong interest in the chakras, or energy centers, in the body. In addition to teaching Yoga, she also offers nutritional consultation and healthy lifestyle coaching for many of her students privately or through workshops and series classes.
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