Brooke Shotwell

Brooke has been practicing yoga for nearly a decade. After spending 13 years playing soccer and running track, injuries forced Brooke to find new ways to care for her body. While earning a degree in Theater Arts Brooke was introduced to yoga and found strength through the connection between mind and body. Brooke approaches teaching with a beginner’s mind supported by eight years of a career in training and development. She offers empowering, all levels, vinyasa flow classes, encouraging the union of movement and breath.