Hi Im Caitlin! Ive been practicing yoga since and teaching since I knew almost from the very first class I took that I wanted to be a yoga teacher My personal practice including study of the history and culture of yoga the Limbs and taking the practice off the mat has affected every aspect of my life for the better and Im passionate about sharing this beautiful gift that is Yoga In addition to being a certified yoga instructor I have a Bachelor of Science in Civil Engineering and I am a Certified Culinary Nutrition Expert I believe in an evidence-based approach to everything I teach from creating healthy diets to instructing proper alignment in my yoga classes I am in awe of the intricate way yoga weaves ancient teachings spirituality and modern science to create a complete practice that nourishes the entire Being mind-body-spirit I completed my hr and hr teacher trainings with Wren Doggett owner and director of The Lotus Seed Along with learning how to teach I deepened my personal practice and improved my communication skills I use what Ive learned in everyday life as well as in my teaching In December I created my own yoga school Luminaire School of Yoga and registered with the Yoga Alliance I am now hosting hr teacher trainings along with teaching private and group yoga classes In I completed a trauma-informed teacher training through the Prison Yoga Project and I have begun to incorporate trauma-informed practices into my everyday teaching.
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Hi Im Caitlin! Ive been practicing yoga since and teaching since I knew almost from the very first class I took that I wanted to be a yoga teacher My personal practice including study of the history and culture of yoga the Limbs and taking the practice off the mat has affected every aspect of my life for the better and Im passionate about sharing this beautiful gift that is Yoga In addition to being a certified yoga instructor I have a Bachelor of Science in Civil Engineering and I am a Certified Culinary Nutrition Expert I believe in an evidence-based approach to everything I teach from creating healthy diets to instructing proper alignment in my yoga classes I am in awe of the intricate way yoga weaves ancient teachings spirituality and modern science to create a complete practice that nourishes the entire Being mind-body-spirit I completed my hr and hr teacher trainings with Wren Doggett owner and director of The Lotus Seed Along with learning how to teach I deepened my personal practice and improved my communication skills I use what Ive learned in everyday life as well as in my teaching In December I created my own yoga school Luminaire School of Yoga and registered with the Yoga Alliance I am now hosting hr teacher trainings along with teaching private and group yoga classes In I completed a trauma-informed teacher training through the Prison Yoga Project and I have begun to incorporate trauma-informed practices into my everyday teaching.
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