
Billings, Montana
When I first started practicing yoga as a teenager I would have never guessed the profound and subtle ways the practice would transform my life on and off the mat The practice of yoga has been a constant grounding rod that brings me home to my most authentic self time and time again I truly feel that yoga is a celebration of the self body mind and soul and this is reflected throughout my teaching style My classes are best described as playful and lighthearted with a focus on mindfulness alignment and self-exploration During class you can expect meaningful themes weaved into creative all-level sequences often accompanied by mantra meditation practices and breathwork I aim to create an enriching environment that allows you to let go of inhibitions and challenge yourself as you tap into your unique physical and mental potential When I am not teaching classes workshops or leading retreats around the world you are most likely to find me sauntering in the great open wild It is in nature that I feel truly alive and connected to the universe As a self-proclaimed year-round adventurer you can find me roaming the vast landscapes of Montana and Yellowstone National Park every chance I can get.

About
When I first started practicing yoga as a teenager I would have never guessed the profound and subtle ways the practice would transform my life on and off the mat The practice of yoga has been a constant grounding rod that brings me home to my most authentic self time and time again I truly feel that yoga is a celebration of the self body mind and soul and this is reflected throughout my teaching style My classes are best described as playful and lighthearted with a focus on mindfulness alignment and self-exploration During class you can expect meaningful themes weaved into creative all-level sequences often accompanied by mantra meditation practices and breathwork I aim to create an enriching environment that allows you to let go of inhibitions and challenge yourself as you tap into your unique physical and mental potential When I am not teaching classes workshops or leading retreats around the world you are most likely to find me sauntering in the great open wild It is in nature that I feel truly alive and connected to the universe As a self-proclaimed year-round adventurer you can find me roaming the vast landscapes of Montana and Yellowstone National Park every chance I can get.
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