Cara Mutert
Woodstock, Illinois
Cara Chang Mutert senior yoga instructor and E-RYT earned her advanced training certification from Prairie Yoga Lisle IL studying with Lori Gaspar Gabriel Halpern Tias Little and Judith Hanson Lasater She received her hour certification through the Temple of Kriya Yoga Chicago studying with Kim Schwartz and David Lipschutz She continues to study with her two primary teachers Gabriel Halpern and Tias Little who continue to guide and inspire her Cara founded The Yoga Lounge Inc in and continues to direct the studio and instruct weekly classes at the studio along with specialized workshops and individualized private sessions She wrote and created a YA-approved -hour Teacher Training Program in and has been leading YTT programs annually since then For the past years she has organized and lead international yoga retreats to Costa Rica Peru Mexico Hawaii and Spain and will be leading retreats to Tuscany and Iceland in Cara has additionally been on the faculty at McHenry County College for the past years after writing and creating the colleges first credited Yoga courses in She also serves as Assistant Editor of Yoga Chicago Magazine As a E-RYT- Cara brings more than years of real-life practical teaching experience and more than years of personal practice in-depth study and yoga training to her teaching Her teaching style is alignment based gentle and meditative in nature The Yoga Lounge is a Registered Yoga School and Continuing Education Provider with Yoga Alliance.
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Cara Chang Mutert senior yoga instructor and E-RYT earned her advanced training certification from Prairie Yoga Lisle IL studying with Lori Gaspar Gabriel Halpern Tias Little and Judith Hanson Lasater She received her hour certification through the Temple of Kriya Yoga Chicago studying with Kim Schwartz and David Lipschutz She continues to study with her two primary teachers Gabriel Halpern and Tias Little who continue to guide and inspire her Cara founded The Yoga Lounge Inc in and continues to direct the studio and instruct weekly classes at the studio along with specialized workshops and individualized private sessions She wrote and created a YA-approved -hour Teacher Training Program in and has been leading YTT programs annually since then For the past years she has organized and lead international yoga retreats to Costa Rica Peru Mexico Hawaii and Spain and will be leading retreats to Tuscany and Iceland in Cara has additionally been on the faculty at McHenry County College for the past years after writing and creating the colleges first credited Yoga courses in She also serves as Assistant Editor of Yoga Chicago Magazine As a E-RYT- Cara brings more than years of real-life practical teaching experience and more than years of personal practice in-depth study and yoga training to her teaching Her teaching style is alignment based gentle and meditative in nature The Yoga Lounge is a Registered Yoga School and Continuing Education Provider with Yoga Alliance.
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