Cara Peebles Scott/Carasmatic Yoga
Purcellville, Virginia
Staying active and healthy has always been important to me Ive suffered from fitness ADD and have literally been involved in all forms of working out from dancing to boxing to traditional weight training snowboarding Pole Insanity CrossFit and recently a Tri-Athlon I was always reluctant about Yoga due to my physical limitations; I have metal rods hooks and screws in my spine from a Scoliosis surgery metal in my right arm from a skiing accident bad knees and hips that have turned in from birth You wouldnt say I started Yoga with high expectations; When I moved to Purcellville in from my hometown in Northern NY I starting taking classes at Yoga Time Studio and absolutely fell in love with Yoga Every form of Yoga and instructor Mindy especially taught me something while offering something unique each practice Alas my fitness ADD met its match! It was also at that point when I realized I needed Yoga for more than just the physical benefits The connection of mind and soul that Yoga offers is something I never experienced with other activities Not to mention all the health benefits Why doesnt everyone do Yoga?! My husband has practiced Yoga for over years and suggested I become an instructor So I did! I am a people person first and foremost I have of Marketing experience and a love for writing and public relations Being a Yoga Instructor allows me to combine my passion for helping people with staying active and healthy Plus Im proof that any "body" can practice Yoga Im so proud to be a - RYT with Yoga Alliance And Ive recently added at Buti Yoga certification to my belt as well! I hope to inspire and practice with you soon! Shanti Shanti Shanti!.
About
Staying active and healthy has always been important to me Ive suffered from fitness ADD and have literally been involved in all forms of working out from dancing to boxing to traditional weight training snowboarding Pole Insanity CrossFit and recently a Tri-Athlon I was always reluctant about Yoga due to my physical limitations; I have metal rods hooks and screws in my spine from a Scoliosis surgery metal in my right arm from a skiing accident bad knees and hips that have turned in from birth You wouldnt say I started Yoga with high expectations; When I moved to Purcellville in from my hometown in Northern NY I starting taking classes at Yoga Time Studio and absolutely fell in love with Yoga Every form of Yoga and instructor Mindy especially taught me something while offering something unique each practice Alas my fitness ADD met its match! It was also at that point when I realized I needed Yoga for more than just the physical benefits The connection of mind and soul that Yoga offers is something I never experienced with other activities Not to mention all the health benefits Why doesnt everyone do Yoga?! My husband has practiced Yoga for over years and suggested I become an instructor So I did! I am a people person first and foremost I have of Marketing experience and a love for writing and public relations Being a Yoga Instructor allows me to combine my passion for helping people with staying active and healthy Plus Im proof that any "body" can practice Yoga Im so proud to be a - RYT with Yoga Alliance And Ive recently added at Buti Yoga certification to my belt as well! I hope to inspire and practice with you soon! Shanti Shanti Shanti!.
Styles Taught
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