Caren Sexton
Mississauga, Ontario
Caren Sexton is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS I was a former Human Resources Executive lost and anxious I was stressed out running around with no direction searching for answers outside of myself I felt the need to help people on a deeper more meaningful level but I didnt know how I felt like my inner flame was burning out Then in January my friend encouraged me to become a Yoga Teacher I was curious but I knew little about yoga at the time First I shifted from working in Human Resources to becoming and working as a group fitness instructor teaching muscle conditioning classes at a gym close to my home It was great but I still felt a need to do more to serve people Then in June I took a chance and decided to try out some yoga classes at Inye Yoga Oakville Doing these yoga classes led by bright helpful and compassionate Yoga Teachers turned my life around I found the classes and yoga teachers helped me to de-clutter my mind move my body gently and reignite my inner flame It had a such a big impact on me that I decided to take the Hour Yoga Teacher Training at Inye Yoga and become a Hatha Yoga Teacher completed RYT® in June.
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Caren Sexton is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS I was a former Human Resources Executive lost and anxious I was stressed out running around with no direction searching for answers outside of myself I felt the need to help people on a deeper more meaningful level but I didnt know how I felt like my inner flame was burning out Then in January my friend encouraged me to become a Yoga Teacher I was curious but I knew little about yoga at the time First I shifted from working in Human Resources to becoming and working as a group fitness instructor teaching muscle conditioning classes at a gym close to my home It was great but I still felt a need to do more to serve people Then in June I took a chance and decided to try out some yoga classes at Inye Yoga Oakville Doing these yoga classes led by bright helpful and compassionate Yoga Teachers turned my life around I found the classes and yoga teachers helped me to de-clutter my mind move my body gently and reignite my inner flame It had a such a big impact on me that I decided to take the Hour Yoga Teacher Training at Inye Yoga and become a Hatha Yoga Teacher completed RYT® in June.
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