CJ Guzman
San Antonio, Texas
Carissa initially took her first yoga class in as part of her recovery from injuries she sustained during her military service She was unaware of the self-discovery yoga would lead to in her life Carissa is a hr Registered Yoga Teacher RYT She looks forward to facilitating an environment where her aim is to help cultivate an elemental practice that can lead her students to their own self-discovery She achieves this by teaching re-oxygenation of the body through focusing on breath work and a grounding connection through every stance She believes that with awareness and focus on the present moment a clear mind can prevail; thus creating a symbiotic relationship between the energetic and physical bodies Carissa hopes to bestow many of the teachings of the hatha yoga practice and life lessons she has garnered to her students.
About
Carissa initially took her first yoga class in as part of her recovery from injuries she sustained during her military service She was unaware of the self-discovery yoga would lead to in her life Carissa is a hr Registered Yoga Teacher RYT She looks forward to facilitating an environment where her aim is to help cultivate an elemental practice that can lead her students to their own self-discovery She achieves this by teaching re-oxygenation of the body through focusing on breath work and a grounding connection through every stance She believes that with awareness and focus on the present moment a clear mind can prevail; thus creating a symbiotic relationship between the energetic and physical bodies Carissa hopes to bestow many of the teachings of the hatha yoga practice and life lessons she has garnered to her students.
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