Carla Tanz
New York, New York
I have been practicing yoga since I was in my early s I was sent to yoga by my therapist after I explained to her that I could not stop all of the chatter in my mind Unlike any other hobby or interest in my life Yoga has always been something I returned to again and again Why? Because I was fortunate enough to turn to yoga to help me manage my mind Not to change my physical body The depth of what yoga offers is what drew me to become a yoga teacher Yoga is intellectual spiritual psychological and physical Yoga can be one of those for a student or all of those things The choice is each students In all of the yoga classes I teach I offer students a quiet place to explore asana breath meditation and yoga philosophy Yoga is truly for everyone.
About
I have been practicing yoga since I was in my early s I was sent to yoga by my therapist after I explained to her that I could not stop all of the chatter in my mind Unlike any other hobby or interest in my life Yoga has always been something I returned to again and again Why? Because I was fortunate enough to turn to yoga to help me manage my mind Not to change my physical body The depth of what yoga offers is what drew me to become a yoga teacher Yoga is intellectual spiritual psychological and physical Yoga can be one of those for a student or all of those things The choice is each students In all of the yoga classes I teach I offer students a quiet place to explore asana breath meditation and yoga philosophy Yoga is truly for everyone.
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