Carol Bender is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS Carol L Bender PhD E-RYT C-IAYT: For most of my adult life Ive been a scientist living in my head – so getting onto the mat has been kept me sane Ive been teaching yoga since and have been through four certifications – and I just keep learning Ive been fortunate to teach yoga and wellness strategies in many different settings – the yoga studio the workplace conferences and outdoor venues Ive been teaching workshops since and am continually humbled by the vast number of people willing to learn how yoga can improve the quality of their lives I generally teach about six classes a week present - workshops per year see clients and provide yoga services for Oklahoma State University My approach combines asana pranayama mudras mantra chakra balancing yoga nidra and tools from IYT I also draw heavily from mindfulness-based stress reduction and the teachings of Jon Kabat-Zinn Check out my website for more information at benderyogacom.
About
Carol Bender is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS Carol L Bender PhD E-RYT C-IAYT: For most of my adult life Ive been a scientist living in my head – so getting onto the mat has been kept me sane Ive been teaching yoga since and have been through four certifications – and I just keep learning Ive been fortunate to teach yoga and wellness strategies in many different settings – the yoga studio the workplace conferences and outdoor venues Ive been teaching workshops since and am continually humbled by the vast number of people willing to learn how yoga can improve the quality of their lives I generally teach about six classes a week present - workshops per year see clients and provide yoga services for Oklahoma State University My approach combines asana pranayama mudras mantra chakra balancing yoga nidra and tools from IYT I also draw heavily from mindfulness-based stress reduction and the teachings of Jon Kabat-Zinn Check out my website for more information at benderyogacom.
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice