Carol Morrissey

My studentship and continued studies are as vital to me as my teaching. I cannot imagine navigating the intricacies of daily living without this steady practice. It reminds me daily to respect and appreciate the humanity in all of us. Yoga is truly a flowering of the heart. I completed my first teacher training in 2002 and have not stopped learning.  The majority of my training hours have been in the alignment based practices of Anusara, Iyengar,  and many workshop and study hours with Doug Keller and his teachings of the holistic aspects of yoga. My current emphasis of study over the past several years is Nutritious Movement with Katy Bowman. I incorporate Fascial Release work with Foam Rollers and Yoga Tune-up balls into much of my teaching. I offer a wide range of classes, from gentle and restorative to advanced asana, plus outdoor natural movement workshops and refer to my classes as Practice Lab. There is a unique chemistry with yoga- the elements of your personal being, merging with the elements of the larger spectrum of life. Ideally with each practice we are reminded of our essence and renewed.