Carol Squillace
Knightdale, North Carolina
Ive been in love with yoga since I lost a bet and found myself in my first yoga class as a freshman in college I love losing myself in the combination of breath and movement No matter what else is going on in my world theres me and my mat This journey led to me completing training and becoming a Registered Yoga Teacher with the Yoga Alliance I teach primarily vinyasa with an emphasis on breath and body awareness My classes are suitable for beginners with modifications offered throughout Yoga looks different in every body so I cue to sensation and feeling rather than pure form As long as you are breathing you are doing yoga!.
About
Ive been in love with yoga since I lost a bet and found myself in my first yoga class as a freshman in college I love losing myself in the combination of breath and movement No matter what else is going on in my world theres me and my mat This journey led to me completing training and becoming a Registered Yoga Teacher with the Yoga Alliance I teach primarily vinyasa with an emphasis on breath and body awareness My classes are suitable for beginners with modifications offered throughout Yoga looks different in every body so I cue to sensation and feeling rather than pure form As long as you are breathing you are doing yoga!.
Styles Taught
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