Vacaville, California
I have a background in dance aerobics personal training Pilates and yoga I am certified through Yoga Alliance Stott Mat Pilates trained and AFAA personal trainer and group fitness certified I have been in the fitness industry since and have been teaching yoga since Yoga Pilates and overall fitness have been the driving force and passion in my life I realized that by balancing my body through yoga I was better able to achieve the right balance in my life physically emotionally and spiritually My outlook on life was more positive became simpler and less stressful My overall health and relationships improved and I stressed the little things less and less I found that when life seems to pull me in many directions this reminds me of the simplicity of life Just take a few deep breaths and cherish living in the moment It has always been my passion to share my love of fitness with others and opening my own studio is a dream realized in achieving this personal and professional goal Thank you for coming and sharing this special moment with me! Credentials: Certified Yoga Teacher Yoga Alliance Stott Trained Mat Pilates Instructor AFAA Certified Personal Trainer AFAA Certified Group Exercise Instructor CPR and First Aid Certified USF Dance Training USF Business Marketing Degree USF Elementary Education Masters Degree Has been in the fitness industry since Has been teaching yoga since Aerial Yoga Certified.
About
I have a background in dance aerobics personal training Pilates and yoga I am certified through Yoga Alliance Stott Mat Pilates trained and AFAA personal trainer and group fitness certified I have been in the fitness industry since and have been teaching yoga since Yoga Pilates and overall fitness have been the driving force and passion in my life I realized that by balancing my body through yoga I was better able to achieve the right balance in my life physically emotionally and spiritually My outlook on life was more positive became simpler and less stressful My overall health and relationships improved and I stressed the little things less and less I found that when life seems to pull me in many directions this reminds me of the simplicity of life Just take a few deep breaths and cherish living in the moment It has always been my passion to share my love of fitness with others and opening my own studio is a dream realized in achieving this personal and professional goal Thank you for coming and sharing this special moment with me! Credentials: Certified Yoga Teacher Yoga Alliance Stott Trained Mat Pilates Instructor AFAA Certified Personal Trainer AFAA Certified Group Exercise Instructor CPR and First Aid Certified USF Dance Training USF Business Marketing Degree USF Elementary Education Masters Degree Has been in the fitness industry since Has been teaching yoga since Aerial Yoga Certified.
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