Caroline Nash

. . education, cheerleading, gymnastics, aerobics, fitness, personal training and yoga. I teach the things that I am most passionate about in hopes that I can share that passion and love with my students! I will tell you that I have a strong love for yoga and I am inspired daily by what yoga teaches me on and off the mat. As a teacher, I hope that I convey confidence in my students so they feel strong enough to not shy away from a challenge. I love seeing the athletes and students I teach go further than they ever thought possible. Fear holds us back, but yoga can open up a new gateway to the brain, physical body and emotional body which makes us stronger. My favorite quote . . . . “It is does not CHALLENGE you ~ It does not CHANGE you” Fred Devito Caroline Nash is currently registered with Yoga Alliance as a RYT, which means that they completed their yoga teacher training at an active RYS.