Carolyn Larsen

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Carolyn graduated from Texas State University with a BS in Elementary Education All-Level Special Education Endorsements in ESL Early Childhood Education as well as completed higher-level specialized Graduate school studies    She successfully worked in the public and private school systems of Texas for twenty years and has advance experience in autism spectrum disorder During this time Carolyn also worked as a School Administrator directly teaching classroom teachers how to best manage children with special needs and behavioral challenges She strived to help teachers and parents best apply general Life-Management coaching skills to students in a positive and caring way With her professional education background and along with her life-long involvement in personal physical fitness Carolyn completed both the Yoga Alliance  RYT and RYT Yoga Teacher Training programs in order to share her fitness passions with others  Carolyn brings to her students a specialty of anti-aging while developing a sense of self sufficiency in each class She emphasizes the importance of maintaining balance fine motor and body strengthening work to ensure muscle cultivation and prevention of muscular and bone atrophy She genuinely cares about each individual students well-being endurance confidence longevity and overall vitality and is sensitive to each individuals personal needs and concerns  Carolyn only offers private fitness classes She has advanced fitness experience teaching group yoga cardio golf stretch and Pilates classes at the following studios: Bayside Fitness Studio at Crescent Hotels HORSESHOE BAY RESORT HEART & SOUL in MARBLE FALLS TEXAS  SANA VIDA in MARBLE FALLS TEXAS  SERASANA VIRTUAL ONLINE YOGA STUDIO--Now CLOSED  CAROLYNS MORNING YOGA EXPRESS on ZOOM --Now CLOSED Carolyn taught a FREE private minute ZOOM class in her home studio six days a week with occasional "privates" offered She started the class during the COVID- Pandemic as a way to provide a sense of community to those sheltering at home This gift was designed to offer a place of safe physical fitness respite comfort and general community fellowship  The class included + regular participants from Carolyns local communities as well as participants throughout the entire state of Texas There were even participants living in North Carolina Chicago Wyoming and Colorado who joined her online class The fitness class was offered faithfully by Carolyn until the end of and grew to over students                     CAROLYNS CURRENT PRIVATES-- Booked at my discretion See below In home or special venue privates offered as well as custom made yoga videos and online classes Specializing and experienced in large group sessions Girls weekends on-road videos charitable events office team building birthday parties and bridal parties  Only offered to local community Chose your all-levels class: Power & Strength Slow Flow Gentle Yin Restorative Yoga-Pilates mix FULL PAYMENT MUST BE RECEIVED AT BOOKING THE SPACE IN WHICH TO PRACTICE MUST BE PREPARED BY CLIENT PRIOR TO SCHEDULED BOOKING OF THE HOUR CLASS OR CLASS WILL BE CANCELLED WITH NO REFUND  CLIENTS ARE RESPONSIBLE FOR PROVDING THEIR OWN MATS TOWEL WATER HOURLY GROUP RATES: + participants: $/person Maximum - participants: $/person  - participants: $/person  One-on-one Personalized Session: $/person Custom Yoga Videos: $/ per personal class w/ complete rights PROPER YOGA ETIQUETTE EXPECTED DURING ALL CLASSES: Be on time Vaping alcohol beverages and cell phone calls are not allowed during classes Please dress appropriately show kindness and be respectful towards instructor and all participants before during and after class Bring a yoga mat towel and a hydrating source such as coconut water Liquid IV etc  Most importantly  HAVE FUN!! May -CURRENT.