Carrie Bernhardt
Indianapolis, Indiana
Carrie Bernhardt is an Experienced Registered Yoga Teacher E-RYT with Yoga Alliance She first came to the mat in the late s during a college introductory course to yoga After years of practice Carrie felt compelled to share her passion with others In she completed her -hour certification from CitYoga School of Yoga and Health She began offering a regular slow flow vinyasa style yoga in and fell in love with teaching Carrie provides levels of modifications and encourages students to listen to their body Noticing some students struggled with the ups and downs of mat yoga Carrie decided to seek her certification in chair yoga She obtained her LVCYT with Lakshmi Voelker at Kripalu Center for Yoga & Health in Carrie believes that Yoga encourages us to recognize that each physical body is gifted with different capabilities Observing and honoring our uniqueness empowers us to strike a pose that is true - both on and off the mat Her calm meditative easy to follow style welcomes bodies of all abilities.
About
Carrie Bernhardt is an Experienced Registered Yoga Teacher E-RYT with Yoga Alliance She first came to the mat in the late s during a college introductory course to yoga After years of practice Carrie felt compelled to share her passion with others In she completed her -hour certification from CitYoga School of Yoga and Health She began offering a regular slow flow vinyasa style yoga in and fell in love with teaching Carrie provides levels of modifications and encourages students to listen to their body Noticing some students struggled with the ups and downs of mat yoga Carrie decided to seek her certification in chair yoga She obtained her LVCYT with Lakshmi Voelker at Kripalu Center for Yoga & Health in Carrie believes that Yoga encourages us to recognize that each physical body is gifted with different capabilities Observing and honoring our uniqueness empowers us to strike a pose that is true - both on and off the mat Her calm meditative easy to follow style welcomes bodies of all abilities.
Styles Taught
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