Casandra Rae Shell
Fort Collins, Colorado
The journey as a Yoga Teacher just began for Casandra As a long time student of Yoga she felt compelled to deepen her experience through a formal training In May of she completed her Hour YTT through the Holistic Health Program at FRCC and continues to pursue an understanding of Yoga self & others through practice & teaching She approaches each class & student with a genuine caring open heart & mind encourages students to be where they are in their own journey of yoga Helping students get in touch with confidence that naturally resides within them to discover their edge to move deeper into themselves and their practice A deep love for being active & for good quality lifeshe enjoys practicing Yoga Aikido hiking walking dance bicycling meditation hula-hoopingetc! A few words from Casandra:"Your Good Health & Wellness are Paramount! When the body mind & spirit are in balance we thrivebecome empowered healthier & motivated to live and be well! Taking your health & wellness into your hands helps you to discover & maximize your human potential!"~NamasteCasandra< .
About
The journey as a Yoga Teacher just began for Casandra As a long time student of Yoga she felt compelled to deepen her experience through a formal training In May of she completed her Hour YTT through the Holistic Health Program at FRCC and continues to pursue an understanding of Yoga self & others through practice & teaching She approaches each class & student with a genuine caring open heart & mind encourages students to be where they are in their own journey of yoga Helping students get in touch with confidence that naturally resides within them to discover their edge to move deeper into themselves and their practice A deep love for being active & for good quality lifeshe enjoys practicing Yoga Aikido hiking walking dance bicycling meditation hula-hoopingetc! A few words from Casandra:"Your Good Health & Wellness are Paramount! When the body mind & spirit are in balance we thrivebecome empowered healthier & motivated to live and be well! Taking your health & wellness into your hands helps you to discover & maximize your human potential!"~NamasteCasandra<.
Styles Taught
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