Cassandra Forest
Reno, Nevada
I earned my YTT-200 in 2025 and am currently working on a pregnancy and postnatal fitness certification.
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About
I earned my YTT-200 in 2025 and am currently working on a pregnancy and postnatal fitness certification.
As a queer, fat, neurodivergent weightlifter, I believe yoga is for all bodies and that every person deserves to feel welcome and empowered in their practice. With over 20 years of experience (emphasis on practice), I love guiding yin, slow flow, and gentle classes. My goal is to help you stay present, explore joy in movement, and embrace the shapes that feel right for your body. In my classes, you can expect plenty of opportunities to choose your own adventure and linger in poses long enough to discover what feels best for you in the moment.
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