Cassie Paton | Throughline Yoga
Cockeysville, Maryland
Cassie Paton (RYT-500) studies with Rodney Yee and Colleen Saidman, whose teachings are rooted in the Iyengar and Jivamukti traditions.
About
Cassie Paton (RYT-500) studies with Rodney Yee and Colleen Saidman, whose teachings are rooted in the Iyengar and Jivamukti traditions.
She currently serves as an assistant mentor in their 200-hour teacher training. In asana, she uses sequencing, cueing, and props to support spinal and joint health with a focus on an easy breath.Cassie’s approach honors yoga as both an ancient and evolving practice that unfolds on and off the mat. She invites students to cultivate curiosity, courage, and awareness of the subtle nuances of their bodies and minds so they can uncover insights about themselves and forever deepen their practice.Outside the studio, Cassie is a creative and professional writer and a dog mom to her senior pit bull, Rocco. She enjoys long walks, deep conversations, and good books.
Styles Taught
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