Emily Sanchez
San Mateo, California
My practice has always been a celebration & exploration of what my body can do NOW in this moment It has been a space where Ive learned that all discomfort is temporary that I can lean into it BE with it and be okay That I can find stability as I move through a posture and as I move through this life I hope that my classes serve as an invitation to love ourselves as we are & to explore our inner truths with playfulness curiosity and reverence My next big yoga adventure is becoming certified in Trauma Informed Yoga - I cant wait to share it with my community soon!.
About
My practice has always been a celebration & exploration of what my body can do NOW in this moment It has been a space where Ive learned that all discomfort is temporary that I can lean into it BE with it and be okay That I can find stability as I move through a posture and as I move through this life I hope that my classes serve as an invitation to love ourselves as we are & to explore our inner truths with playfulness curiosity and reverence My next big yoga adventure is becoming certified in Trauma Informed Yoga - I cant wait to share it with my community soon!.
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