Catherine Marquette
Washington, District of Columbia
I teach well-rounded highly intelligent and thoughtful classes designed both to move the body and breath and to introduce the practice of sitting thus incorporating asana movement pranayama breath work and dhyana meditation throughout each class "If you doubt yourself then indeed you stand on shaky ground" ~Henrik Ibsen Any foundation is important therefore I start here whether with beginners in Level classes or with my trainees in continuing education CE or other teacher training programs I live in Washington DC and have been a yoga practitioner for years a teacher for years and a teacher trainer for years I have an online studio - Move Breathe Be - which includes a multi-disciplinary approach to self-care and well-being heavily based in yoga Credentials include: Level certified YogaWorks teacher trainer hr YogaWorks alumnae hr Boundless Yoga alumnae Reach out!.
About
I teach well-rounded highly intelligent and thoughtful classes designed both to move the body and breath and to introduce the practice of sitting thus incorporating asana movement pranayama breath work and dhyana meditation throughout each class "If you doubt yourself then indeed you stand on shaky ground" ~Henrik Ibsen Any foundation is important therefore I start here whether with beginners in Level classes or with my trainees in continuing education CE or other teacher training programs I live in Washington DC and have been a yoga practitioner for years a teacher for years and a teacher trainer for years I have an online studio - Move Breathe Be - which includes a multi-disciplinary approach to self-care and well-being heavily based in yoga Credentials include: Level certified YogaWorks teacher trainer hr YogaWorks alumnae hr Boundless Yoga alumnae Reach out!.
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