Catherine Schaeffer
Mountain Top, Pennsylvania
Catherine Schaeffer is currently registered with Yoga Alliance as a RYT 500, an E-RYT200, and a YACEP.
About
Catherine Schaeffer is currently registered with Yoga Alliance as a RYT 500, an E-RYT200, and a YACEP. She completed her yoga teacher training with the Eastwest Somatics Institute for Yoga, Dance, & Movement Studies. EWS is an active RYS directed by Sondra Fraleigh.
Catherine has taught hatha yoga and soma yoga over the past twelve years at Valdosta State University, in private sessions, and in workshops for the Eastwest Somatics Institute. She is currently teaching yoga at Mt. Yoga studio in Mountain Top, PA. and for Wilkes University. Catherine teaches soma yoga, yoga for athletes, all level flow, chair yoga, chakra unwinding, and hatha yoga. Ms. Schaeffer is also a professional dancer and choreographer. She is a RSMT/RSME (Registered Somatic Movement Educator) with ISMETA, and a Licensed Massage Therapist (LMT). She was a professor of Dance and Dance Kinesiology for the past 20 years in PA. and GA.
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