Katie Stover
Myersville, Maryland
Katie leads lighthearted classes that reduce stress and infuse joy, so you can expect to return home stronger, joyful, and refreshed.
About
Katie leads lighthearted classes that reduce stress and infuse joy, so you can expect to return home stronger, joyful, and refreshed.
Katie’s first introduction to yoga was from her father - even though he didn’t know it. At bedtime, he taught her how to calm her body down, by focusing her mind on one arm or leg at a time. Now, each of her yoga classes will help you deepen the connection of the body and the mind, whether in a flow class or a gentle one. Katie Stover is a Registered Yoga Teacher (RYT) with Yoga Alliance.
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