Cat is an E-RYT Yoga Instructor and YACEP through Yoga Alliance She currently serves as the General Manager & Yoga Director at TruFusion Colorado and Founder of Kintsugi Yoga She leads powerful yoga classes workshops and teacher training programs across the country and international yoga retreats Cat has taught over hours of yoga facilitated nine hour yoga teacher trainings and two hour yoga teacher trainings She spearheaded TruFusions partnership with Yoga on the Rocks and has been featured as a teacher twice with sold out classes of over students Cat also coached each TruFusion teacher featured during the and seasons of Yoga on the Rocks Cat works with the Denver Broncos football team and individual players weekly teaching yoga for athletic recovery and mindfulness techniques that can be utilized in high pressure situations She is a proud local lululemon ambassador Above all Cat loves being a student She has completed + hours of training in Vinyasa Power Aerial Himalayan Kriya Meditation Yin Sculpt & Trauma Informed Yoga Cat is most passionate about meditation and Himalayan Kriya She fuses intentional breath work and Kriya practices into her classes to help her students to feel empowered by their own infinite potential She is interested in liberation from the bondage of our moment to moment consciousness and seeks to use the tools of yoga to cultivate freedom and expansion Step into the arena with Cat and experience the transformative power of yoga on and off your mat Beyond yoga Cat enjoys adventuring with her husband step-daughter and their two rescue dogs!.
About
Cat is an E-RYT Yoga Instructor and YACEP through Yoga Alliance She currently serves as the General Manager & Yoga Director at TruFusion Colorado and Founder of Kintsugi Yoga She leads powerful yoga classes workshops and teacher training programs across the country and international yoga retreats Cat has taught over hours of yoga facilitated nine hour yoga teacher trainings and two hour yoga teacher trainings She spearheaded TruFusions partnership with Yoga on the Rocks and has been featured as a teacher twice with sold out classes of over students Cat also coached each TruFusion teacher featured during the and seasons of Yoga on the Rocks Cat works with the Denver Broncos football team and individual players weekly teaching yoga for athletic recovery and mindfulness techniques that can be utilized in high pressure situations She is a proud local lululemon ambassador Above all Cat loves being a student She has completed + hours of training in Vinyasa Power Aerial Himalayan Kriya Meditation Yin Sculpt & Trauma Informed Yoga Cat is most passionate about meditation and Himalayan Kriya She fuses intentional breath work and Kriya practices into her classes to help her students to feel empowered by their own infinite potential She is interested in liberation from the bondage of our moment to moment consciousness and seeks to use the tools of yoga to cultivate freedom and expansion Step into the arena with Cat and experience the transformative power of yoga on and off your mat Beyond yoga Cat enjoys adventuring with her husband step-daughter and their two rescue dogs!.
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