Cathleen Duvall
Harrisonburg, Virginia
Cathleen has been practicing hot yoga since Through yoga she discovered liberating movement in her body and support for her anxious mind Over the years shes found comfort in challenging hot yoga classes restorative yoga and the flowy sequences of vinyasa In Cathleen traveled to Bali Indonesia to complete her hour teacher training with Yandara Yoga Institute She completed her Registered Childrens Yoga Teacher Training with a Trauma-Informed Focus through Yoga Ed in She teaches Vinyasa yoga and Yoga Nidra and increasingly appreciates "slowing down" in her practice In her free time Cathleen enjoys sweating it out in the hot room cooking and traveling with her husband Luc and being an aunt to her niece and two nephews.
About
Cathleen has been practicing hot yoga since Through yoga she discovered liberating movement in her body and support for her anxious mind Over the years shes found comfort in challenging hot yoga classes restorative yoga and the flowy sequences of vinyasa In Cathleen traveled to Bali Indonesia to complete her hour teacher training with Yandara Yoga Institute She completed her Registered Childrens Yoga Teacher Training with a Trauma-Informed Focus through Yoga Ed in She teaches Vinyasa yoga and Yoga Nidra and increasingly appreciates "slowing down" in her practice In her free time Cathleen enjoys sweating it out in the hot room cooking and traveling with her husband Luc and being an aunt to her niece and two nephews.
Styles Taught
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