Cat Meyer
Los Angeles, California
Cat Meyer (She/Her) is a restorative yoga and meditation teacher with over a decade of experience, known for her gentle yet profound approach to healing through yoga.
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About
Cat Meyer (She/Her) is a restorative yoga and meditation teacher with over a decade of experience, known for her gentle yet profound approach to healing through yoga.
She specializes in restorative and somatic yoga. Cat's classes focus on creating safe, supportive spaces where students can release tension calm the nervous system, and connect to their inner wisdom. With extensive training in hands-on adjustments reiki fascia flossing, and therapeutic touch, she integrates subtle, effective techniques that encourage deep relaxation and recovery for students of all levels. Formerly based in Brooklyn, Cat now resides in Los Feliz with her partner, John. Alongside her yoga teaching, she offers intuitive guidance, helping clients find clarity, alignment and a deeper connection to themselves
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