Cathy Martin

Inspired by the energy flow found in Shiva Rae’s Prana Flow Energetic Vinyasa Yoga, Cathy completed her 200-hour Prana FlowTM training in April 2013. Cathy has been continuing her studies at Kripalu Center with Shiva Rae, “Lighting the Heart’s Fire”, and with Bo Forbes,” Yoga for Anxiety and Depression”. And most recently became certified in the Science of StretchTM as a stretching coach. Cathy is passionate about integrating yoga off the mat. As a sales and marketing professional she incorporated yoga practices in her leadership role, creating healthy work teams and a balanced lifestyle. Continuing this evolution, Cathy has transitioned from her corporate career to focus on teaching yoga. She is committed to helping others discover the power that lies within us all. Cathy Martin is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS)