Catrina Reeder
Charlotte, North Carolina
Before yoga I was not living my truest good and happiness Yoga allowed me to finally slow down and look inward; it gave me space to unravel everything and celebrate everything from highest joy to the toughest challenges I am forever a student of yoga and continue to take opportunities to learn from other teachers Yoga has the ability to repair and educate us on what the body needs: be it to open strengthen calm or energize I am so grateful for the opportunity to teach and I am passionate about sharing it with it as many people as possible I am continuously studying further while my passion is in anatomy-based learning! I completed my hour certification in and a hour professional teacher training soon after I have completed over hours of teaching time for the E-RYT Yoga Alliance recognition I am a primarily a Power Vinyasa instructor but also have training in combining yoga with strength training via Bootcamp-style classes and in Restorative.
About
Before yoga I was not living my truest good and happiness Yoga allowed me to finally slow down and look inward; it gave me space to unravel everything and celebrate everything from highest joy to the toughest challenges I am forever a student of yoga and continue to take opportunities to learn from other teachers Yoga has the ability to repair and educate us on what the body needs: be it to open strengthen calm or energize I am so grateful for the opportunity to teach and I am passionate about sharing it with it as many people as possible I am continuously studying further while my passion is in anatomy-based learning! I completed my hour certification in and a hour professional teacher training soon after I have completed over hours of teaching time for the E-RYT Yoga Alliance recognition I am a primarily a Power Vinyasa instructor but also have training in combining yoga with strength training via Bootcamp-style classes and in Restorative.
Styles Taught
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