Dr. Chelsea
Hampton, Virginia
Dr Chelsea is a Registered Yoga Teacher RYT with Yoga Alliance a therapist and a somatic practitioner supporting those navigating trauma burnout and chronic illness She integrates yoga and mindfulness to foster healing and resilience Her classes emphasize gentle movement breath and presence providing a space to reconnect the mind and body Dr Chelsea offers private sessions corporate wellness programs and virtual classes through her online studio My OHM Wellness which is accessible from anywhere.
About
Dr Chelsea is a Registered Yoga Teacher RYT with Yoga Alliance a therapist and a somatic practitioner supporting those navigating trauma burnout and chronic illness She integrates yoga and mindfulness to foster healing and resilience Her classes emphasize gentle movement breath and presence providing a space to reconnect the mind and body Dr Chelsea offers private sessions corporate wellness programs and virtual classes through her online studio My OHM Wellness which is accessible from anywhere.
Styles Taught
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