Dr. Chelsea
Hampton, Virginia
Dr Chelsea is a Registered Yoga Teacher RYT with Yoga Alliance a therapist and a somatic practitioner supporting those navigating trauma burnout and chronic illness She integrates yoga and mindfulness to foster healing and resilience Her classes emphasize gentle movement breath and presence providing a space to reconnect the mind and body Dr Chelsea offers private sessions corporate wellness programs and virtual classes through her online studio My OHM Wellness which is accessible from anywhere.
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About
Dr Chelsea is a Registered Yoga Teacher RYT with Yoga Alliance a therapist and a somatic practitioner supporting those navigating trauma burnout and chronic illness She integrates yoga and mindfulness to foster healing and resilience Her classes emphasize gentle movement breath and presence providing a space to reconnect the mind and body Dr Chelsea offers private sessions corporate wellness programs and virtual classes through her online studio My OHM Wellness which is accessible from anywhere.
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