Having practiced yoga since my early twenties, I finally took the plunge and entered teacher training in 2017 and recently achieved my 500 RYT.
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About
Having practiced yoga since my early twenties, I finally took the plunge and entered teacher training in 2017 and recently achieved my 500 RYT.
I have been teaching for a little over 6 years now! I love helping others learn to love yoga, the body they are in and their life! I currently teach a variety of classes at the Luter Family YMCA in Smithfield and private lessons through Southside Yoga LLC. I teach Hatha, Vinyasa, Gentle and Yin Yoga. I am also a certified group fitness instructor through the American Council on Exercise and am happy to design a class for you that includes light weights for strength training and/or cardio.
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